San Jose Pro, IFBB Men’s Physique, 5th 3. Fitness motivation and nutritional guidance! Share: Print. “Even though vegan pizza isn’t the healthiest vegan option. He took part in sports and other extracurricular activities which kept his strength and stamina at high levels; gradually building a foundation for his fitness journey which he later embarked upon. Steven Andrade. The world's first IFBB professional bodybuilder who competes and wins on a plant-based diet. Join athletes from all over the world to learn and discuss plant-based, cruelty-free athletic performance and competition! Niami draws inspiration to keep preaching about veganism, all thanks to his fans and everyone else who shares a similar mindset. I would rather satisfy my craving than completely eliminating certain foods from my diet and end up binge eating and falling off track.”. Not long after his bodybuilding career skyrocketed. I have purchased online services from all of them, and have benefited from each one in its own way. He’ll typically have this for breakfast, as it’s rich in fats and carbs which give him the energy to begin the day. Nimai was raised in mississippi as a vegetarian from birth and then made the move to a 100 vegan diet in 2015. Nimai continues to put efforts in his cause of promoting a plant-based diet and active life. who support our overall physical and mental health and well-being, for the long term. This concept of “building” can be about our bodies, but it can also be about our career/skill set/professional identity, financial security, a relationship with a partner/spouse, a home, a creative project, or healing from past abuse. Links Sign up to Nimai's new Vegan Fitness Website! But first, you have to learn how to calm the mind and become aware of those feelings!”, “What motivates you? We have to keep a reasonable, wise mind about fitness. Fitness Model. His posts and guidance show that a guy can have a bodybuilder’s physique without meat, and I have benefited myself as a vegetarian/pescatarian who follows his workout routines and his bulking and cutting diet plans (albeit imperfectly, I need to follow them more closely to get his kind of results!). He inspires because there are many in the bodybuilding and fitness community who scoff that good muscle cannot be gained without the whole “chicken and rice” diet, and this isn’t so. Bianca’s favourite smoothie recipe. and for the long-term, as we all age. We are told from a young age to grow up and get a good paying job to buy nice things. that the ones who were especially physically active in both their youth AND in middle age (or beyond) were overall the healthiest, physically and mentally, well over 90 years old. If anything, Nimai Delgado has shown us that you don’t have to do what everyone else does to become successful. I see him as someone who has really built his body over time, and I think this is a metaphor for how we build success in anything over time, and with consistent effort. Fitmark Ambassador: Nimai Delgado Lifestyle: Vegan IFBB Pro Athlete, Fitness & Nutrition Coach Meal Bags: the Shield LG. Nimai has done the math… Go-to quick pre-workout meals. “I am taking a stand against the violence, suffering, and death of innocent living beings. Athlete. While some would decry this as being about body shaming, “Adonis complex”, and a lot of other negative concepts, I’d like to focus today on the more positive aspects of this trait of gay men and the gym, and its contribution to gay men’s mental health. I believe that too many of us forget to search deep within ourselves to find what truly motivates us. Around this time, he’ll drop his workout volume down, and also decrease the weight. Vancouver Pro, IFBB Men’s Physique, 7th Including the NPC USA Championships, which saw him become an IFBB Pro. Nimai now evangelizes building muscle on an optimal diet that is good for the body and good for the planet, whilst also running his own online coaching business: veganfitness.com. He inspires because there are many in the bodybuilding and fitness community who scoff that good muscle cannot be gained without the whole “chicken and rice” diet, and this isn’t so. Ken Howard, LCSW, is licensed psychotherapist in California (Licensed Clinical Social Worker #LCS18290) and life/career/relationship coach who has specialized in therapy for gay men (individuals and gay male couples) and LGBT affirmative therapy for over 27 years. He’s been featured on the cover of Muscle and Fitness magazine as well as James Cameron’s upcoming documentary “The Game Changers”. We begin our conversation discussing the foundations of Hinduism and Niami’s view on God. Your purpose will constantly inspire you and provide the necessary motivation to work for it.”. He cut out all of the dairy, eggs, and other animal products from his diet to become a 100% vegan. See what Nimai Delgado (nimaidelgado) has discovered on Pinterest, the world's biggest collection of ideas. Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. These can be historical figures we admire, famous people we admire who are our contemporaries, or just people we come across. Nimai Delgado, vegan bodybuilder Nimai grew up in Mississippi raised by Argentinian-immigrant Hare Krishna parents. But we are rarely taught to follow our heart and do what makes us happiest.”, “Life becomes so much clearer when you have a purpose. It’s important to know that one piece of pizza won’t make you fat just like one salad won’t make you skinny. Fads, extremes, and abuses are obviously too much, and everyone has to decide for themselves what they are willing to do and what they can afford to do in terms of time, money, and effort. It’s not true that all gay men spend an inordinate amount of time in the gym, but it sure seems like it’s all of them. Nimai Delgado is from Argentine parents but raised in Mississippi in a primarily Hindu enclave, and he was raised vegetarian from birth (he became vegan later). In addition to all things fitness, these guys are good examples of the successful solo entrepreneur, something I coach frequently in my practice with clients and have written other articles about. Fresno Classic, NPC, Men’s Physique Class C, 2nd 2. What this tells us, is that you should strive towards your goals without trying to replicate what others are doing. I’m currently doing some research on the concept of Gay Men and Healthy Aging, so I’ll be writing more on this. Delgado was raised in a Hindu farm community and uses this experience to power his lifestyle on … Vegan Bodybuilder Nimai Delgado Built This Body Without Ever Eating Meat The athlete opened up about growing up as a lacto-vegetarian, and the moment that finally made him give up dairy for good by Plant Based News 25th February 2019 Updated 28th September 2020. We build wealth and financial security over time in our careers, as gay financial planner David Rae would say. Being raised in a Hindu household/community in the Deep South brought me so much perspective along with many obstacles. Many people doubted Nimai on his journey towards becoming an IFBB Pro as a vegan. IG: @nimai_delgado Nimai Delgado A massive member of the vegan community, Nimai is a huge promoter of veganism. This year, I’ve been particularly inspired by a number of (straight, actually) fitness experts who use Facebook often to post inspirational statements, quotes, and photos. By the end of his first year of competing on the bodybuilding stage, Nimai won several contests. Nimai quickly adapted to his new lifestyle, and continued dieting and training without any problems. He was born in South Mississippi and raised by Hindu parents. Nimai Delgado Family : Nimai Delgado was born in South Mississippi, and was raised vegetarian by his Hindu parents.Not Much is known about Nimai family and Relationships. What is the meaning of Nimai ? In this episode of the Align Podcast, I chat with fitness influencer, Nimai Delgado, who shares his interesting journey through life from being an American raised in a Hindu community to becoming one of the most prominent vegan bodybuilders in the industry. Focus on your own path, and stay true to yourself – just like Nimai Delgado did. He’s been on the cover of over 500 magazines, is an expert of crafting the aesthetics of the male physique (his, and his clients’) and while he’s now in his early 40’s, he’s been a champion bodybuilder since his late teens, as well as a champion wrestler, and is a stunt motorcyclist, off-roader, snowboarder, and master of too many sports and recreational activities to count, as well as a clothing line spokesperson and entrepreneur. Alongside Nimai’s healthy diet, he was also active and fit from an early age. Throughout his journey as a vegan, Nimai trained hard in the gym to build a body that represented his lifestyle. For help improving your personal or professional life, consider sessions with Ken for counseling, coaching, or therapy sessions, at his office in Los Angeles/West Hollywood (near Beverly Center mall), or via phone or webcam, from anywhere in the world. A friend of mine is a training client of Eric’s, and what he likes about Eric the most is that there are subtle ways to build certain muscles that take experience, insight, even “finesse”, and this is also a metaphor for life because when we really excel at what we do, our experience often gives us little “inside tips” that make us stand out from the rest, and getting good at something – really, really good – is often the accumulation of these tips from experience that takes years to master. However, as there are vegan alternatives to cheese. Overcoming those were by no means easy, but that struggle allowed me to grow as a person, embrace my individuality, and strengthen my values on how I wanted to live the rest of my life. Fresno Classic, NPC, Men’s Physique Novice Class C, 1st 2016 1. He’ll also use progressive overload, as he says; “I do 4 sets of each exercise and my rep ranges are 12/10/10/8 with increasing weight each set.”. For this reason, Nimai chooses to eat only the healthiest of foods – including dark leafy green vegetables, whole grains, beans, etc. Cognitive-Behavioral Therapy, my favorite (but not exclusive) mode of treatment, has been consistently effective in helping guys with these disorders. Nimai Delgado. Ryan Stacks. Hendrik Giesler. Required fields are marked *. 654.4k Followers, 572 Following, 2,395 Posts - See Instagram photos and videos from Nimai Delgado (@nimai_delgado) 2015 1. For clients in therapy, I have noticed a very consistent positive relationship between the guys who are physically active and their improved mental health. He hopes that with his example, he’ll inspire as many people as possible to have a diet and lifestyle that are both healthy, and environmentally-friendly. Raised vegetarian by Argentinian Hindu parents in South Mississippi, Nimai has never tasted meat before in his lifetime. He says how soy is completely harmless for men’s hormones, and is in fact, one of the best sources of plant-based protein. People search this name as Nimai. SUPPLEMENT REVIEW: Top 3 Fat Burner. In Eric’s case, and those of his clients, this would be in their bodies, but if you think about it, you could also say that we build in terms of our resilience to face life’s hardships (such as living with chronic illness, such as HIV, or psychiatric conditions, like PTSD, ADD, OCD, or Panic Disorder, etc.). He has been vegetarian since birth, initially for religious reasons, and has never eaten meat “Both of my amazing parents are converted Hindus, and I was raised with a strong sense of compassion” he explains. Nimai likes to have a lot of volume in his workouts when he trains for size. For most gay men, it’s just routine. This makes both psychological and physiological sense, for things like circulation, ease of movement, stamina, regulated metabolism, digestion, rest, and stress management. He always tries to get as much as possible as they are low in calories, and rich in fiber), Lemon Juice and Balsamic vinegar for salad dressing. You’ll eventually forget about those shoes you bought that one time, but I guarantee you that you’ll never forget that one sunset you watched from the top of a mountain in a foreign land. Nimai has said in interviews that when we consume meat, we are consuming the spirit of the animal who is terrified and stressed at the time of slaughter, and when we are meat-free, we are actually free of consuming this, too. Your email address will not be published. Nimai s favorite vegan meal is a fresh avocado on toast. Here’s Nimai explaining more about why he wanted to become a vegan;“I decided that I wanted to not only live the vegan lifestyle, but I also wanted to help spread awareness on how to become the best version of yourself while living this lifestyle.”. DAN KHAN. Nimai is baby boy name mainly popular in Hindu religion and its main origin is Hindi. Also on this episode… Robbie and Evy talk about their fitness routines and how going vegan affected their attitude to health and fitness. When we are active, we are practicing self-care for the immediate (day!) I think my involvement in many fitness activities has helped me with that. Nimai has been vegetarian his entire life, but in 2015, he switched to a 100% vegan diet. WWT: Why We Train is an online blog community based on user generated content. Nimai does this mainly to avoid a muscle injury, as cutting down to low body fat levels makes his body more prone to receiving damage. Nimai Delgado is from Argentine parents but raised in Mississippi in a primarily Hindu enclave, and he was raised vegetarian from birth (he became vegan later). A helpful tip on not blowing up your nutribullet. In order to avoid negative social pitfalls like Body Fascism or Adonis Complex, we have to keep our minds sharp with critical thinking and approach our own self-care plan with critical thinking and, I believe, lots of consultation from fitness professionals, physicians, perhaps chiropractors or physical therapists, nutrition experts, and other professionals (therapists!) Grand Prix Championships, NPC, Men’s Physique Class B, 2nd 2. All information about his private life is concealed. Nimai is a firm believer in the saying “you are what you eat.” In his opinion, there is a big correlation between the foods he eats, and the way he looks and feels. We can endure tough times that try our patience and our faith in humanity. Nimai now uses his social media presence to spread his message about the vegan lifestyle far and wide – here’s his story: “Learn how to look inside yourself for answers, not outside. But on a more direct level, guys like Josh, Eric, Nimai, and Chad inspire my daily life balancing my work and professional identity with my personal identity, trying to take care of myself as a middle-aged person who has lived with HIV for over 26 years. We’ve researched, studied or tested tons of fat... Brian was a national level bodybuilder and contest prep coach. Listen in as the ChickPeeps chat to the incredible IFBB Pro Bodybuilder Nimai Delgado, and Personal Trainer and Lifestyle coach, Bianca Taylor, who are challenging the vegan stereotype. When Nimai was a vegetarian, he ate 95% plant-based diet alongside consuming animal products like eggs and cheese. All information about his private life is concealed. From a business standpoint, all of these guys make their living from providing personal training services, in-person or online, and do fitness plan and diet consultations remotely, as well as represent supplement lines or clothing lines. He wanted to show people how it’s possible to eat a plant-based diet, and still look muscular and ripped – using himself as an example. Sacramento Pro, IFBB Men’s Physique, 6th 2017 1. Williams Falade Age | Height | Weight | Bio | Images | Workouts and Diet Plans, Shannon Ray Age | Height | Weight | Bio | Images | Workouts and Diet Plans, Amy Updike Height | Age | Weight | Full Biography | Images | Training & Diet Plan, Anna Delyla Height | Age | Weight | Full Biography | Images | Training & Diet Plan, Mechanical Engineer, Men’s Physique IFBB Pro, Online Fitness Coach, Fresno Classic, NPC, Men’s Physique Class C, 2nd, Fresno Classic, NPC, Men’s Physique Novice Class C, 1st, Grand Prix Championships, NPC, Men’s Physique Class B, 2nd, Fresno Classic, NPC, Men’s Physique Class C, 1st, USA Championships, NPC, Men’s Physique Class C, 1st –, 2-3 handfuls of spinach (Nimai never counts the exact weight of his veggies. His followers, as well as other fitness influencers who promote a healthy and active lifestyle, are all people whom Nimai Delgado looks up to. Personal Blog. USA Championships, NPC, Men’s Physique Class C, 1st – Pro Card Earned 4. Chad Crouse inspires because he embodies so many impressive qualities about not just bodybuilding, but people (specifically men) in general. Athlete. From a therapy point of view, we can overcome past hardships. Attila. Call or text 310-339-5778 or email Ken@GayTherapyLA.com for more information. I learn something different, and I get a different angle on inspiration, from each one. This is true not only for him as a vegan bodybuilder, but that spirit can be applied to so many other things. Everyone is different, but having a support system can help you reach your goals. 2 slices of toasted whole grain bread. A post shared by Vegan IFBB Pro Nimai Delgado (@nimai_delgado) on Apr 15, 2019 at 11:07am PDT View this post on Instagram When the view is nice but bae is the actual view. We get to start each day fresh with the resolve that we will work toward our goals even when others might not be encouraging; haters gonna hate but we just keep doing what we do. Fortunately, insufficient protein in plant-food diets is a myth devised entirely by a misinformed non-veg...– Ouça o Ep 4: Vegan Fitness with Nimai Delgado & Bianca Taylor de The ChickPeeps Vegan Podcast instantaneamente no seu tablet, telefone ou navegador - sem fazer qualquer download. Growing up, my diet has always been about 95% vegan, with the exception of dairy products.” Nimai told Greatest Physiques. Plant-Based Fitness and Muscles to Prove It! Being active in many ways (not just weight-lifting, but others, too) is good self-care for the body, sure, but also for the mind, maintaining strong bones, preserving mobility and ease of movement, easing circulation, running the metabolism, and keeping the wonderful machines that are our bodies running. Nimai name meanings is Chaitanya. We will update you soon. That is a correlation that I believe is wise, and one I want to follow, and encourage others to. That is, as long as his overall daily intake is in align with his goals. Hawaii Pro, IFBB Men’s Physique, 8th 2. Public Figure. “I’d always rather have a passport full of stamps than a bunch of material things I don’t need. Nimai is written in Hindi as निमाई.Other similar sounding names can be Nemo, Naeema, Nima, Naeem, Neema, Noemi, Numa, Nami, Naima, Naomi, Noam, Naim. His own personal style of a cocky confidence combined with a powerful masculine compassion (he’s a great doggy daddy) and sense of humor make him a real-life, larger-than-life figure. We will update you soon. Since his childhood, he wanted to become fit and very active in sports activities. 566 S. San Vicente, Suite 103 Los Angeles, CA 90048 Cell: 310-339-5778, Individual Therapy and Counseling for Gay Men, Certified Sex Therapy for Gay Men and Gay Male Couples, Associate Clinician: Michael Pezzullo, LMFT, Sexual Self-Empowerment: The Alternative to “Sex Addiction” Treatment, Counseling for HIV: How to Survive and Thrive, Premium Services Package – Gay Men’s Coaching and Therapy, Consulting for Other Therapists: LGBT-Affirmative Therapy, Executive Coaching for Gay Men – Online or In Person (Los Angeles), Case Consultation for Therapists on Gay Men’s, LGBT, and HIV/AIDS Issues, Coping with the Orlando Anti-Gay Massacre: 5 Stages of Grief, Gay Men’s Relationships: How Your Therapy Affects Your Partner. Your email address will not be published. I believe for us to keep that positive outlook to manage our daily lives, we need inspiration from others. Inspirational Nimai Delgado is a vegan professional bodybuilder showing the world how it’s possible to build a championship physique on a plant-based diet. The connection between fitness and good gay men’s mental health goes on. Eric Janicki is inspiring because from a physique point of view, he is the biggest and probably the most photographed as a fitness model. I get inspiration from many different figures whom I feel energize my goals and fuel my daily life, including great leaders of the past like FDR, Martin Luther King, John F. Kennedy, or scientists like Jonas Salk (discoverer of the polio vaccine), or Alan Turing (the gay computer genius who helped win World War II), or even kind-hearted entertainers like gay-icon divas such as Stevie Nicks (who helps a lot of veterans), Dolly Parton (who leads charity work in literacy and books), and Cher (who helps children with cleft palate and other facial deformities). He feels that doing many sets and reps, combined with heavy weight loads, induces the highest levels of muscle hypertrophy. When training to gain size, Nimai will follow his principle of incorporating high amounts of volume while using heavy weights. Churches in all the US states powerful for you! In 2015 he made the switch to a 100% plant based diet. Nimai also says how soy “contains all of the essential amino acids and is a very quality source of protein.” He continued; “In fact, soy actually has shown to decrease the likelihood of certain types of cancer in men.”. Nimai Delgado was born in South Mississippi, and was raised vegetarian by his Hindu parents.Not Much is known about Nimai family and Relationships. I provide this to people in LA, as well as remotely by phone or Skype sessions all over the world. Born a vegetarian thanks to his Hindu parents, Nimai’s diet consisted almost entirely of plants with very little dairy products. In my practice as a psychotherapist specializing in gay men’s mental health for over 24 years, I have treated my share of cases with Body Dysmorphic Disorder, Obsessive-Compulsive Disorder (with issues about the body), eating disorders (which are more prevalent in gay men than straight men), and cases of low self-esteem that have to do with the body. If you would like help with motivation and support for consistent self-care, consider having some therapy or coaching sessions. What is most shocking, is that Nimai has never eaten any meat in his life. Born in Mississippi to parents devoted to the Hindu religion, Delgado had been a vegetarian since birth, later turning to a fully vegan lifestyle. Another reason why Nimai wanted to become a vegan was to spread awareness on the health, as well as the environmental benefits of leading this lifestyle. By practicing mindfulness we can really tune into how/why we are feeling and then once we identify it we can make a shift. He is an IFBB pro physique competitor, his name is nimai delgado he grew up Hindu and his parents never let him eat meat, he only ate a plant based... Log in or Sign up Sherdog Forums | … Delgado proved doubters wrong when he became an International Federation of BodyBuilding & Fitness (IFBB) pro without eating animal products. Public Figure. Online since 2003, VeganBodybuilding.com was started by champion bodybuilder Robert Cheeke, showing that vegans can build serious muscle and win national pro titles, without any animal products. Call/text 310-339-5778 or email Ken@GayTherapyLA.com for more information, to schedule an appointment, or for a free 15-minute consultation. He took everything a step further, becoming a Men’s Physique competitor. I’ve learned from my healthiest elderly relatives (and there have been many!) He uses their success stories as motivation to continue pushing forward in his endeavors – both in fitness, and life. Nimai delgado will often even eat a whole avocado as part of his favorite breakfast. Nimai Delgado is an American professional Men’s Physique bodybuilder and vegan athlete. Gabriel Valantino. Growing up, my diet has always been about 95% vegan, with the exception of dairy products.”. People said how there’s no way he could get as far as he wanted by just eating plants, but he proved everyone wrong by accomplishing each and every goal he set for himself. Nimai Delgado came under the spotlight of the fitness community in 2016 as a Pro Card Earner when he won first place in the Men’s Physique Classic. Nimai Delgado was born in South Mississippi, and was raised vegetarian by his Hindu parents. However, when preparing for a bodybuilding contest, things look a little different in Nimai’s training routine. Not things.”. (For another article on fitness motivation, “Moved to Move”, see here). “Both of my amazing parents are converted Hindus, and I was raised with a strong sense of compassion. on all U.S. churches dot com But Nimai didn’t stop there. There is something about gay male culture world-wide that seems to support the “gym lifestyle”, whether it’s for health reasons or for the aesthetics of the muscular male body. Delgado is a member of the famous Instagram Star list. Nimai tell about his diet and workout via many interviews, Instagram chats and other social media platform like youtube. These include Eric Janicki (www.ejanickifitness.com), Chad Crouse, (https://www.chadcrousefitness.com/) and Nimai Delgado (especially fascinating because he’s a vegan bodybuilder, something that too many say “can’t be done”; https://www.instagram.com/nimai_delgado/). Hunter Labrada’s update 7 weeks out! And while shaming and competitiveness can give the gay male community an ugly edge at times, I prefer to focus on the positive, as I believe a general optimism and positive outlook is a good general life tool that supports overall good mental health and well-being. An example of one of these meals would be; Nimai’s favorite vegan meal is a fresh avocado on toast. Nimai believes how increased estrogen in men who consume soy is just a myth. I still like to live a balanced life and satisfy my cravings sometimes. Girlfriend and Wife : ‘Where do vegans get their protein from?’ is probably a question you’ll hear often as a vegan. But once he transitioned to full vegan diet, there was no more room for any animal product. Nimai Delgado discusses how he used his mechanical engineering background to optimize his health by choosing the right fuel for optimal human performance and became an elite professional bodybuilder on a fully plant based diet. What started as Nimai’s personal mission to stay fit and healthy. Nimai Delgado. As of 2018, Nimai Delgado is 29 years old. Nimai’s reason for this decision was simple – he wanted to live the healthiest lifestyle possible, basing his diet on unprocessed, plant-based foods. All of the above guys are straight, but they each have an extensive network of gay male clients and friends, and they embody the great friendships that can happen when straight male allies help gay men to be at their best with a minimum of drama. - I get lots of questions from new followers about my tattoos, their…” Watch as Nimai Delgado discusses how he used mechanical engineering to create a roadmap towards optimal human performance as a professional bodybuilder. And there are two of him (he has an identical twin bodybuilder/trainer brother). Throughout the years, Nimai has become successful in his aim – he added serious amounts of muscle mass eating grains, beans, avocados, lentils, salads, and other vegan foods; proving to everyone how plant-based diets can be just as effective for building muscle as any other diet. Reading Time: < 1 minute The athlete praised the power of plants (Photo: Nimai Delgado) Reading Time: < 1 minute “I have beans and tofu, I have lots of greens – spinach, broccoli, and these things are packed with protein, as well as essential micronutrients that help you recover faster and get you stronger.” Jem Wolfie is The Hottest Basketball Player You've Ever Seen What inspires me about Nimai especially is that with determination, education/skill/know-how, patience, and dedication, that which “can’t be done” can actually be done. When Nimai wants to cut down his body fat for a contest, he’ll have six meals – each meal having this macro ratio; Nimai says it’s okay if he goes a few grams above or beyond of the targeted macro range per meal. 15.6k Likes, 288 Comments - Nimai Delgado (@nimai_delgado) on Instagram: “What do my tattoos mean? Eventually, it turned into a ‘full-blown’ movement which educates people how it’s possible to gain muscle and stay ripped on a plant-based diet. Nimai says the transition wasn’t difficult for him, the only slight problem he had was cheese on the pizza which he could no longer eat. In 2015, Nimai decided to transition from being a vegetarian to vegan. I am helping people understand, realize, and learn that it is possible to push your body to its physical peak and compete against elite athletes while living a vegan lifestyle!”. He’s been featured on the cover of Muscle and Fitness magazine as well as James Cameron’s upcoming documentary “The Game Changers”. Nimai Has Been Vegetarian From Birth “Both of my amazing parents are converted Hindus, and I was raised with a strong sense of compassion. Accumulate experiences. Prenumeranter – Nimai Delgado is a vegan professional bodybuilder, mechanical engineer, lifestyle coach, and motivational speaker. Fresno Classic, NPC, Men’s Physique Class C, 1st 3.
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